6 Reasons WhyQuitting Alcohol is Good for Your Health

Not everyone can quit drinking easily, especially when they've abused alcohol for a long duration. There are many benefits of stopping alcohol abuse physical and mentally. We will discuss some of these benefits, helping in providing additional motivation to quit alcohol for good. Studies have shown that a portion damages to the brain, liver, cardiovascular system, and gut will slowly heal as you stop drinking.2 After you get past the temporary though sometimes severe anxiety and pain of withdrawal from alcohol and you'll see improvements both in physical and mental health. Here are a few things to think about. The Verywell Mind Podcast features multi-platinum artist Bryan Abrams. He shares with Amy Morin LCSW his story of recovery, as well as the treatment methods that have helped him. You can listen now by clicking here. 6 Treatment 3 How

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